Nourish - Yoga Class
Tue, 01 Oct
|Zoom Class
{FREE for Membership PLUS tier members ✨} Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
Time & Location
01 Oct 2024, 9:45 am – 10:45 am NZDT
Zoom Class
Guests
About the event
Our Monthly Nourish classes are here to fill up your cup and nourish your body & soul.
We bring in guest experts every month to delight us with classes ranging from breath work, mindful & meditation to guided jouranling, yoga & somatic practices - there's always variety and something to enrich your day.
This months Nourish class is led by the wonderful Alex!
This theme for this class is a chakra flow 💫
Join Alex Ballagh for a 60 minute chakra aligning yoga class featuring the following:
A brief talk about the chakra, how they work and how their alignment can support our wellbeing
- EDT (Eastern Daylight Time, e.g., New York):
- CEST (Central European Summer Time, e.g., Poland):
- BST (British Summer Time, e.g., UK):
- AU Time (AEDT, e.g., Sydney, Australia):
- PT (Pacific Time, e.g., Los Angeles):
Tickets
Nourish Class Pass
This Ticket includes a class pass & replay
$22.00+$0.55 service feeSale ended
Total
$0.00