The Calm Kit!
 
This SEL resource is amazing across all ages.
 
Create a Calm Kit or a Calm corner to teach kids
- Emotional literacy
- Feeling vocabulary
- Distress tolerance 
 
Great for helping to calm kids or to create an overall mindful and trauma-informed home or class room.
 
This digital download includes:
- Check-in - Plan - Check-out
- Feelings Faces Poster
- Feelings Face Cards
- Calm-Down Activities
- Yoga Pose Cards
- Colouring Pages
- How to Make a Glitter Jar
- When you’re feeling confused, angry, sad or worried
- Ideas for things to include in your sensory Calm Kit
- How big is my emotion?
- My Calm-Down Plan
- Ideas for when you are angry, sad or anxious
- Journal Prompts
- Gratitude
- I need (check-list)
- Draw your Emotion
- My Feelings Thermometer
- My Hot to Cold Cool-Down Plan
- More Breathing Tools
- Questions to help big people explore big feelings with little people
- Calm Corner posters
- Time-Out Cards
- Sensory Calm Kit label/posters
 
Head to @journey_to_wellness_ on instagram and look under the IGtV tab to find a full demo and walk through of this product to help you with set up!
 
 
Please note:
This is a digital file
It is large and high res, so you will receive a link to download the kit from Dropbox
 
Not for commercial use