> > > >
top of page
  • Free
    Mon, 18 Nov
    Online Zoom
    18 Nov 2024, 9:30 am – 10:30 am NZDT
    Online Zoom
    18 Nov 2024, 9:30 am – 10:30 am NZDT
    Online Zoom
    Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
  • Free
    Wed, 20 Nov
    Zoom Class
    20 Nov 2024, 9:30 am – 10:30 am NZDT
    Zoom Class
    20 Nov 2024, 9:30 am – 10:30 am NZDT
    Zoom Class
    {FREE for Membership PLUS tier members ✨} Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
  • Free
    Sun, 24 Nov
    Zoom
    24 Nov 2024, 9:30 am – 10:30 am NZDT
    Zoom
    24 Nov 2024, 9:30 am – 10:30 am NZDT
    Zoom
    Monthly Group Coaching call for Journey to Wellness Plus members. Make sure you are logged in and your RSVP will be free.
  • Sun, 08 Dec
    Zoom
    08 Dec 2024, 9:30 am – 10:30 am NZDT
    Zoom
    08 Dec 2024, 9:30 am – 10:30 am NZDT
    Zoom
    A FREE WORKSHOP Build a Routine for Daily Nervous System Nourishment
  • Free
    Wed, 15 Jan
    Zoom Masterclass
    15 Jan 2025, 8:30 am – 9:30 am NZDT
    Zoom Masterclass
    15 Jan 2025, 8:30 am – 9:30 am NZDT
    Zoom Masterclass
    Guest masterclass with Dr. Cathleen from Primal Trust Dive into a revolutionary approach to treating chronic illness.
  • Sun, 10 Nov
    Zoom Workshop
    10 Nov 2024, 11:30 am – 3:00 pm NZDT
    Zoom Workshop
    10 Nov 2024, 11:30 am – 3:00 pm NZDT
    Zoom Workshop
    A bespoke and thoughtfully curated workshop to educate and empower you towards a more embodied and whole version of yourself
  • Free
    Sun, 03 Nov
    Zoom
    03 Nov 2024, 9:30 am – 11:30 am NZDT
    Zoom
    03 Nov 2024, 9:30 am – 11:30 am NZDT
    Zoom
    2 hour guest expert masterclass with neuro coach and movement specialist Anna Gieselman ✨
  • Free
    Mon, 28 Oct
    Zoom
    28 Oct 2024, 9:30 am – 10:30 am NZDT
    Zoom
    28 Oct 2024, 9:30 am – 10:30 am NZDT
    Zoom
    Monthly Group Coaching call for Journey to Wellness Plus members. Make sure you are logged in and your RSVP will be free.
  • Free
    Mon, 21 Oct
    Online
    21 Oct 2024, 9:30 am
    Online
    21 Oct 2024, 9:30 am
    Online
    Join us for an enlightening session on embracing intuitive eating with guest expert Hayley Guinness Discover the compassionate approach of intuitive eating and learn to build a healthier relationship with food and your body.
  • Free
    Mon, 14 Oct
    Online Zoom
    14 Oct 2024, 9:30 am – 10:30 am NZDT
    Online Zoom
    14 Oct 2024, 9:30 am – 10:30 am NZDT
    Online Zoom
    Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout {FREE for members}
  • Free
    Tue, 01 Oct
    Zoom Class
    01 Oct 2024, 9:45 am – 10:45 am NZDT
    Zoom Class
    01 Oct 2024, 9:45 am – 10:45 am NZDT
    Zoom Class
    {FREE for Membership PLUS tier members ✨} Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
  • Free
    Wed, 25 Sept
    zoom
    25 Sept 2024, 9:30 am – 10:30 am NZST
    zoom
    25 Sept 2024, 9:30 am – 10:30 am NZST
    zoom
    Reshaping inner narratives through the unexpected practice of art-making
  • Free
    Mon, 23 Sept
    Zoom
    23 Sept 2024, 9:30 am – 10:30 am NZST
    Zoom
    23 Sept 2024, 9:30 am – 10:30 am NZST
    Zoom
    Monthly Group Coaching call for Journey to Wellness Plus members. Make sure you are logged in and your RSVP will be free.
  • Free
    Sat, 14 Sept
    Zoom Class
    14 Sept 2024, 8:30 pm – 9:30 pm NZST
    Zoom Class
    14 Sept 2024, 8:30 pm – 9:30 pm NZST
    Zoom Class
    {FREE for Membership PLUS tier members ✨} Nourish your body & soul with monthly yoga, mindfulness, meditation, breath work, guided journaling, somatic practice & other deliciously glorious classes to enrich your heart & extend your mind
  • Free
    Tue, 10 Sept
    Zoom
    10 Sept 2024, 12:00 pm – 1:00 pm NZST
    Zoom
    10 Sept 2024, 12:00 pm – 1:00 pm NZST
    Zoom
    A masterclass with Anna the Anxiety Coach: Counsellor, Integrative Somatic Trauma Therapist, Coach & Author
  • Free
    Sun, 08 Sept
    Online Zoom
    08 Sept 2024, 9:30 am – 10:30 am NZST
    Online Zoom
    08 Sept 2024, 9:30 am – 10:30 am NZST
    Online Zoom
    Release is a class especially designed to: ✨ Release fight/flight/freeze energy from your nervous system ✨ Begin to release trauma & deregulation stored in the body ✨ Bring your body & nervous system back to baseline to release anxiety, stress & burnout
  • Free
    Mon, 26 Aug
    Zoom
    26 Aug 2024, 9:30 am – 10:30 am NZST
    Zoom
    26 Aug 2024, 9:30 am – 10:30 am NZST
    Zoom
    Monthly Group Coaching call for Journey to Wellness Plus members only. Make sure you are logged in and your RSVP will be free.
  • Free
    Tue, 20 Aug
    Zoom
    20 Aug 2024, 8:00 pm – 9:00 pm NZST
    Zoom
    20 Aug 2024, 8:00 pm – 9:00 pm NZST
    Zoom
    Details coming!

My Events:

Events you have RSVP'd to

Sun, 08 Dec
The Burger Routine 🍔

bottom of page