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Hey there lovely human!
Ready to discover 7 Somatic Practices to  process & release anxiety?

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Ready to dive deeper?

Soma & Soul

Join our 30 day somatic practice program that take less than 15 minutes a day.
You'll find calm, connection, compassion & inner peace as you regulate your nervous system while releasing stuck emotions & trauma patterns.
Plus enjoy bonus full length sessions & classes, including a TRE (trauma & tension release) somatic shaking class to dump adrenaline & cortisol.
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Please use the coupon code 'welcome' at checkout for 10% off Soma & Soul for a limited time:
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